Why protein matters for weight loss
You’re embarking on a weight loss journey. That’s a commendable step toward a healthier you. Good work. So let’s delve a little deeper into a cornerstone of your nutrition plan –protein. We’ll explore...
View ArticleWhich GLP-1 is right for me? Navigating your options
Your weight loss journey can be filled with twists and turns. Fortunately, new medications called GLP-1 RAs (glucagon-like peptide-1 receptor agonists) are emerging as potential allies in reaching your...
View Article5 surprising facts about GLP-1s
GLP-1s (glucagon-like peptide-1 receptor agonists) have taken the weight off the shoulders of the weight management world. They’re offering impressive results in helping individuals shed pounds and...
View ArticleWhat is Ozempic Face and how can I avoid it?
Weight loss medications like Ozempic have completely changed how we think about weight management, shedding pounds, and improving metabolic health. But along with all the positives (and there are...
View ArticleWhat Are GLP-1s?
For anyone struggling with weight management, navigating the ever-evolving landscape of solutions can be overwhelming. One buzzword currently heard in the wellness world is GLP-1. But exactly what are...
View ArticleAre GLP-1s forever? How to get off them.
GLP-1s have completely changed how doctors are managing obesity. And they’ve changed so many lives as well. But they haven’t been around for very long, so we don’t have a wealth of history to draw on....
View ArticleOzempic and Depression: What You Need to Know
If you’re taking Ozempic (semaglutide) for weight loss, you may be speeding toward your weight loss goals. For many people, the medication is highly effective in helping you feel fuller after eating...
View ArticleGLP-1s and Birth Control: Everything You Need to Know
You may have heard whispers … GLP-1s reduce the effectiveness of birth control. Now, if that’s true, it’s something that’s pretty important to know, understand, and take action on! Here’s the thing …...
View ArticleGLP-1s and PCOS: Surprising Facts You’ve Never Heard Before
Think of the eternal question about the chicken and the egg. The relationship between GLP-1s and PCOS isn’t all that different. So let’s start with what we know. First, GLP-1s can help you lose weight...
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